Claudia (44), Cape TownClaudia (44), Kapstadt

Metabolic Balancing is simple, straight forward and a personalised sound advice on what and how to eat to feel and be healthy, energetic and to loose weight! My husband has dropped 11kg in 4 weeks and I have lost 4 of my targeted 5 kilos (We will soon have the same figures we used to have at our wedding!). We have quickly adapted to the changed menu. I have had a lot of trouble with nausea, hot flushes and restless sleep before I started eating the metabolic balancing way. Now, I don’t even envy other people’s pasta or pizza. I know I will only get a stomach ache from it and I have not had those for many weeks now! I only cheat with chocolate. :-)) Walking through the aisles of the supermarket I now marvel at all this highly processed and highly superfluous  — and actually harmful — food. Shopping has become so much easier!

Christoph has a unique gift of being gentle and highly professional at the same time. He is very knowledgeable in his field and he is highly empathic. I feel absolutely taken care of with his assistance. I can highly recommend him as a metabolic balance coach!

Claudia (44), Cape TownMetabolic Balancing ist wirklich ein individueller Ernährungsplan: einfach, ohne Umschweife und wirklich ein guter Rat, was man essen sollte und wie man es essen sollte, um gesund und aktiv zu werden und Gewicht zu verlieren! Mein Ehemann hat 11kg in 4 Wochen abgenommen und ich habe 4kg von den angestrebten 5kg Gewicht verloren (bald haben wir wieder die Figur, die wir auf unserer Hochzeit hatten). Die Anpassung an die neue Ernährungsweise ging schnell. Ich hatte vor der Ernährungsumstellung mit Metabolic Balance oft Probleme mit Schwindel, Hitzewallungen und einen unruhigen Schlaf. Heute beneide ich nicht mal mehr anderer Leute Pizza oder Pasta. Ich weiß, dass ich nur Bauchschmerzen davon bekommen werde, und die habe ich jetzt schon seit einigen Wochen nicht mehr! Schummeln tue ich nur mit Schokolade ;)) Heute wundere ich mich, wenn ich durch die Gänge des Supermarktes laufe, wie vielfältig das Angebot an Fertiggerichten und übersättigten – letztendlich schädigenden -Nahrungsmitteln dort ist. Einkaufen ist so viel einfacher geworden!

Christoph hat die einzigartige Gabe einfühlsam und faktisch professionell zur selben Zeit zu sein. Er ist sehr bewandert auf seinem Gebiet und seine eingehende Betreuung lässt mich wirklich wohlumsorgt fühlen. Als Metabolic Balance Coach kann ich ihn nur jedem empfehlen.

Claudia (44), Kapstadt

1 Comment

  1. MB House Cape Town (Post author)

    Claudia and her husband are a prime example of how easily a family can adapt to their new and healthier lifestyle by trusting and understanding the logic behind metabolic balance. Their success is what we would expect in average (±10kg in male participants and ±5kg in females). Think the female in general is more bound to and influenced by our genes… to security — therefore struggling to loose weight as quickly as us (me being a lucky male 😉
    As Claudia said… it’s making life easier, it’s giving you structure and you’ll think in advance… taking care not only for your next quick-fix snack but for your lunch and supper as well.
    Health benefits can never be promised, but in general digestion is positively influenced by metabolic balance and almost every client is experiencing an improvement of good night sleep!
    As Claudia shares her very tasty 85% dark organic chocolate with me, I can only invite her to cheat every now and then 😉
    Btw. Claudia son, although not on his “own” metabolic balance plan has adapted quickly to the now slightly changed food offerings at home… still requesting his pizza/ pasta some time though 😉

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